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Tuesday, April 26, 2011

Five Fruit Salad

Healthy five fruit salad
This salad is super healthy and super yummy!

Ingredients:
1 tbs grated orange rind
1 cup fresh orange sections
1 cup fresh blackberries
1 cup fresh strawberries halved
1 cup seedless green or red grapes
1 cup cubed fresh pear
OPTIONAL: 1/8 tsp ground cloves
OPTIONAL: fresh mint sprigs
OPTIONAL: 1/2 cup packed brown sugar

Directions:
1) Combine first 8 ingredients in a bowl
2) mix all the fruits well
3) Take two or three mint leaves and crush them between your fingers...add to the mix
4) Cover and chill at least two hours
5) Garnish with mint leaves before serving

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